Yes, its good advice in a difficult situations. My mom generally didn't say that to me a lot, but she did say it. As I learn more about myself, as I grow up and explore my and hopefully end some of my more irritating and debilitating hang-ups, I wonder: am I say truth and giving honesty when its right, even when its not nice? Especially to myself. Denying feels doesn't end them. Feelings don't have to be fair to be real, to be felt, to effect decisions.
So I will work to be honest with myself. And kind in my speech. Except when it is right (I pray) to speak truth in love.
And here I will end. Because I am self-editing.
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