So I am not sure there has been any substantive weight change since I started last Tuesday night. I have until Wednesday morning before I start demanding a refund. But I have noticed that the focus on portion controls, and not really having much option but to eat less food as well as just having a more defined meal (its all there, I don't need to/get to add anything) have helped me a lot. I am still adding a few extras (double-bubble anyone?) mostly drinks. This weekend I ate a 2nd "dinner" of a salad (blue cheese and dressing and apples, mmm good). Saturday I ate well until I substituted dinner I didn't want for a large piece of pizza. And Sunday I ate brunch with Merissa and Samantha and had pancakes for lunch and then steak dinner with Rebecca and Steve.
So I am not totally with the Diet-To-Go program . . . But I added plenty of exercise yesterday when Merissa's dog, Clyde, decided "off-lead" meant "totally gone." Roughly an hour and a half later (my phone was dying and I was too stressed to pay attention to the time) a lovely couple who had grabbed the triumphant hunter/hound dog who was barking and circling a dead deer carcass. Clearly it was the biggest animal Clyde had ever seen. I think he was rather proud of himself for finding it. He was not at all repentant for the stress. My cute little black flats will never be the same. Kelly and I circled the nature reserve several times trying to find Clyde. Ironically the dog who really needed the long walk was Clyde, but Kelly and I sure were the ones to get it!
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